2 weeks ago

Classifying Asanas, Levels, Methods, Mastering Them Part Iv

Asanas are best classified depending on their application, for example, there are asanas for meditation, for improving ones health, for relaxing the mind and body, etc. Asanas can be broadly classified as under:

Meditative Asanas

For read more...

2 weeks ago

Yoga vs. Pilates: What's Right For You?

You want a workout that will stretch and sculpt your entire body. Your yogi friends assure you hitting the mat is the way to go. But you've also heard Pilates is an excellent overall body conditioner. So which should you be doing?

While yog read more...

2 months ago

3 Reasons Why Transformers: The Last Knight Folded at the Domestic Box Office

Transformers: The Last Knight Box Office Analysis: Why It Folded | Variety

By almost any measure, $69 million is a heck of a lot of money.

Not so for "Transformers: The Last Knight," which is tracking to make that much in North Ameri read more...

4 months ago

Two men recorded brawling on plane bound for the United States

Two men recorded brawling on plane bound for the United States

Two men have been caught on video having a dramatic fist fight whilst awaiting take-off on a flight from Japan to the United States.

The footage recorded by a fellow pas read more...

4 months ago

How to - The Best Way To Meditate



When it comes to meditation, there are many ways to practice.There is no right or wrong way to meditate and once you have started, you will find what works and what doesn't work for you! As buddha once said, "What we think, so we become " read more...

6 months ago

A TWIST ON FITNESS A.V'S FIRST YOGA SPA OPENS TO PATRONS.

Byline: Daily News

PALMDALE - A.V. Yoga Spa, Antelope Valley's first yoga spa,

has opened in Palmdale.



Beginning, intermediate and advanced students can study with yoga

instructors and person read more...

6 months ago

Jnana Yoga – Yoga For The Intelligent



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